DREAMING RETREAT | NAAD THE AWAKENING

Credit Cards, registration through this site see below.
Bank check (no processing fees)

Bank Wire (for international we recommend using Wise https://wise.com/ ( they often have the lowest fees)

Cash (no processing fees), we cannot accept full payment in cash on arrival day, a deposit must be made in advance to secure your space.

Money order

PayPal, ( all major credit cards through PayPal). Please be advised all paypal payments include a 3% fee added to the total, and you will need to have an active PayPal account. International (outside the U.S.) may have higher PayPal fees according to country.

Venmo (no fees)

Zelle (no fees)

$350 USD of your deposit is non/refundable after Feb 1st. No refunds after 45 days to start date as we have to pay accommodation fees at that time.

WHERE WILL THE COURSE BE HELD?

Nirvana River Resort
Nirvana River Resort


WHEN WILL THE COURSE START AND WHEN SHOULD I ARRIVE?
We are excited to welcome you to our upcoming course, commencing on April 5th in the late afternoon. For a smooth start to your journey, we recommend flying into New Delhi no later than April 4th, 2024, or preferably arriving in the early morning of April 5th, allowing ample time to connect to a flight to Dehradun or a train to Haridwar. Check-in at the location will begin at 1:00 pm on April 5th, 2024. To ensure your comfort and adjust to the time difference, we strongly advise arriving in India on April 3rd or 4th, granting you ample time to rest and recover from any jet lag before the course commences. Additionally, this will provide you with sufficient travel time from New Delhi to Rishikesh.

CAN I ARRIVE EARLY OR STAY LATER? WHERE CAN I STAY IF I ARRIVE TO RISHIKESH EARLIER THAN APRIL 5th?
You can look into staying at the following:
The Nirvana Palace – www.hotelnirvanapalace.com/
There are also plenty of other hotels in Rishikesh in the Rham Jula or Laxhsman Jula area that you can research.

For any extended stays or early arrivals, the Nirvana River Resort has sister hotels conveniently located in Rishikesh that you can book.
Please note that the River Resort in the mountains will not be available before the 5th or after the 15th. For assistance with these arrangements, kindly reach out directly to the Nirvana River Resort, as Kundalini Yatras will not be responsible for managing these bookings. Alternatively, you may choose to enjoy a night in Rishikesh before embarking on your journey up the mountain. They can also assist you in arranging transportation to and from the resort. Additionally, their contacts in Delhi can be of help should you require assistance in making arrangements for further accommodation. Your point contact at Nirvana is Govind. His information is below.

HOW DO I GET FROM DELHI TO RISHIKESH AND BACK?

To Rishikesh:

1. Flight from Delhi to Dehradun: Fly from Delhi to Dehradun with recommended airlines such as Vistara, Indigo, or Air India. The flight duration is approximately 1 hour. Before booking, please check the baggage allowance. You may find cost-saving options by connecting all the way from Dehradun internationally, depending on the airline.

Once you arrive at Dehradun Airport, you'll need transport to the course location. For transportation arrangements from the airport to the Nirvana River Resort or information on how to get there, please contact Govind Agarwal, the managing director, who can arrange this for you.

2. Train from Delhi to Haridwar: An alternative option is to take a train from New Delhi (Station Code NDLS) to Haridwar (Station Code HW), which takes approximately 4.5 hours. For more information and train schedules, please visit the Indian Rail website.

For your return journey from Rishikesh to Delhi or Amritsar, you can fly back to Delhi, where you have multiple flight options, including international flights transferring through Doha. Research on various search engines or consult a travel agent to find the best itinerary for your needs.
If you have any further inquiries or require assistance with transportation arrangements, feel free to contact Govind Agarwal at the following:

Call: +91-9997515615 Email: agarwalworld@gmail.com Email: info@spholidays.com


WHEN DO WE LEAVE THE NIRVANA RIVER RESORT?
Our course concludes on the morning of April 15th after our final meditation at 9:30 am. As this marks the completion of the ten-day kriya cycle, we encourage you not to book an early morning flight or other travel arrangements until after the course ends. Breakfast will be served on the last day, and check-out is at 11 am.

WHEN DO WE LEAVE FOR AMRITSAR IF WE ARE TRAVELING THERE?
For those continuing with us to Amritsar, we will journey forward together to Amritsar on April 15th. We end after breakfast on April 18th. If you choose to stay longer, you can make arrangements accordingly. We will be traveling either by plane or train, and the mode of travel will be determined based on the number of participants joining us, and when you register.

DO I NEED A PASSPORT?
Yes, you will need a passport that is valid for at least 6 months after the end of your trip. Ensure your passport covers the entire duration of your travel. If you don't have a passport, please allow adequate time to obtain one. For information on how to apply for a passport, visit www.travel.state.gov. Please note that you will not be allowed to board a plane leaving the country without a valid passport.

DO I NEED A VISA FOR INDIA?
Yes, a tourist visa is required to travel to India. You must have a valid Indian visa to board a plane bound for India. We recommend obtaining either a 6-month or 10-year visa, depending on your future travel needs. For information on applying for a visa, please visit:
• https://india.travisa.com
• https://www.indianevisaservice.org.in For applicants in Europe or Asia, contact http://vfsglobal.com or search online for a Visa Center near you.

The information required for your Visa Application is as follows:

Nirvana River Resort
Nirvana River Resort
Mohanchatti, Rishikesh
Uttarakhand, India
Phone: +91 8755905920, +91 8755905908


*IMPORTANT VISA INFORMATION
Make sure to check "TOURIST" for your Purpose of Visit on your Indian Visa application. Only select "TOURIST" to avoid any potential delays with your visa. India now allows you to apply for your visa online at https://indianvisaonline.gov.in/visa/index.html.
Alternatively, you may choose an "on arrival visa" by applying online and picking it up at the Delhi airport. However, be aware that the on-arrival visa is only valid for 30 days and may require some waiting time at the airport depending on its busyness.

RECOMMENDATIONS FOR BOOKING YOUR FLIGHT
When booking your flight, aim for as few layovers as possible. Various websites such as www.kayak.com and www.cheaptickets.com can help you explore your flight options. For a healthy flight, stay hydrated by drinking plenty of water (at least 8 ounces per hour), avoid caffeinated beverages, and consider packing vitamin C or vitamin packets to boost your immune system. Healthy snacks like fruits and nuts can also be beneficial. Don't forget to take regular breaks during the flight, walk around, and stretch to stay comfortable.

ANY SUGGESTIONS FOR A HEALTHY FLIGHT?
1. Stay Hydrated: Drink plenty of water throughout the flight, aiming for at least 8 ounces per hour. Avoid caffeinated beverages, as they can contribute to dehydration.
2. Pre-Order Special Meals: If you have dietary preferences or restrictions, remember to order special meals in advance with your airline to ensure you have nutritious options during the flight.
3. Boost Your Immunity: Consider bringing Vitamin C or Vitamin packets to fortify your immune system during the flight and minimize the risk of catching any germs.
4. Opt for Healthy Snacks: Pack fruits and nuts as healthy snack options to keep your energy levels up and avoid consuming overly processed foods.
5. Move and Stretch: Take regular breaks from sitting to walk around and stretch your muscles. This helps improve circulation and prevents stiffness or discomfort during the long flight.
6. Minimize Layovers: Whenever possible, choose flights with either one layover or a direct flight to reduce travel time and avoid unnecessary stress.


WHAT TO PACK
Once you register, you will receive a suggested packing list. We recommend bringing one large suitcase or duffle as checked luggage and one small bag or knapsack as your carry-on. To make space for purchases during your trip, you may want to pack an empty duffle in your suitcase. Be mindful of airline luggage and weight restrictions as you may have to carry your own luggage at times. Because we will be up in the mountains, please make sure to bring all of your toiletries and any necessary comforts with you from home. There will be some time off during the course when you will be able to travel down to Rishikesh should you need to purchase something but not initially.

VACCINATIONS AND MEDICINES
Consult with your doctor if you have any concerns about vaccinations. There are no required vaccinations for travel in North India. Continue taking your prescription medications while in India as required at home. We will provide a list of recommended supplements to stay healthy during your time in India to all registrants about 1 month before the course.

COVID-19 TRAVEL REGULATIONS
Travel regulations to India depend on your country of citizenship and flight origin. Check the current regulations at https://www.india-briefing.com/news/india-international-travel-latest-rules-20683.html/

HOW MUCH MONEY TO BRING
The amount of money you bring is entirely up to you and your shopping preferences. Items in India are generally more affordable compared to the US or Europe. We recommend bringing cash and credit/debit cards. ATMs are available in Rishikesh and Delhi, providing easy access to cash. Most stores in India accept credit cards.

HOW SHOULD I DRESS WHEN TRAVELING THROUGH INDIA?
Dress modestly with respect for the culture, especially when traveling through India. Loose, comfortable clothing is suitable for yoga practice, better if made of natural fibers such as cotton or linen. For women, avoid wearing tank tops, halters, or shorts. Opt for loose-fitting, graceful clothing like Indian Kurtas, comfy pants, and long skirts. For men, refrain from wearing tank tops and consider wearing Kurta shirts or T-shirts. Head coverings are highly recommended during the chanting for the 11-day kriya. You can cover your head with a scarf, bandana, turban, or beanie cap. When visiting the Golden Temple and other Sikh Gurdwara temples in Amritsar it is mandatory (no baseball caps). During the rest of the time is totally up to you. If you arrive early and stay in Rishikesh or Delhi there are plenty of options to purchase clothing.


MASSAGES AND SPA TREATMENTS
A Massage therapist will be available at the resort based on pre-booking. Additionally, you can explore relaxation and rejuvenation treatments at Nirvana Hotel in Rishikesh or extend your stay to enjoy self-care and exploration. Detailed pricing and options will be available closer to the retreat date.

We hope this FAQ section provides you with all the information you need for your journey. If you have any further questions or concerns, please feel free to contact us. We are excited to share this transformative experience with you!

April 5-15: This is subject to change We will make daily announcements in regards to our schedule. Due to the nature of the 11-day kriya the schedule changes from day 4. We ask you to be flexible as we go with the flow of the group, our needs and the randomness of events in India. We find this always works well.

5:30 - 8.00 Sadhana: Morning Yoga and Meditation Practice
8.00 - 9.00 Breakfast
9.00 - 10:30 Personal time
10:30 - 12:30 Yoga practice and course
12:30 - 3:30 Lunch break, personal time
3:30 – 6.00 Yoga practice and course
6:30 - 7:30 Dinner
7:30 – 8:30 Kirtan or healing or special event or early night.